With the hectic schedule and life I lead, it can be a challenge to find any down time. I do my best to meditate and read the iChing every morning, but sometimes I just need more.
That more comes in the form of cooking. There is something about creating enjoyable nourishment form a handful of ingredients that just brings a smile to my insides (huh?) I think it’s the fact that I don’t have to over think everything – like I do in almost every other aspect of my life. Its simple. It’s nice.
